Daily foot pain also leaves a big impression on you and your feet. A faulty foot structure coupled with shoe choices that show your style, but cramp your feet, may eventually wreak havoc and cause daily foot pain. You may be able to paste on a smile, while suffering silently each time you put on your shoes. However, the cost is high. My wife Erin is a source of much personal frustration. The frustration doesn’t stem from any particular aspect of our relationship (thank goodness!), rather I am frustrated with her as a runner. I just can’t seem to fix her. The first difference that I noticed upon arriving at the hospital was that they would not require me to undress and change into one of those surgical gowns that leave your butt hanging out. Apparently you only have to do that when using general anesthesia, and as I was only using a local I could keep on my comfy and warm sweats. Place padded orthotics or shoe inserts into your shoes to help reduce the bunion and prevent it from worsening. According to the MayoClinic.com, shoe inserts can help align your feet, keeping them from making any abnormal movements. Step 2 A doctor can usually diagnose a bunion by looking at it. A foot x-ray can show an abnormal angle between the big toe and the foot. In some cases, arthritis may also be seen. Treatment Wear felt or foam pads on your foot to protect the bunion, or devices called spacers to separate the first and second toes. These are available at drugstores. If the bunion gets worse and more painful, surgery to realign the toe and remove the bony bump ( bunionectomy ) can be effective. There are more than 100 different surgical procedures to treat this condition. Outlook (Prognosis) Hope all the above treatments and symptoms will help you to identify the actual problem and help you to reduce or cure the Bunion problems, so that you can enjoy a healthy and pain free life. If you are feeling that you have bit different problem or the above mentioned treatments are not working properly for you. So, in that case it will be suggested that you should go the best physician in your area or in any other area, go to that physician, and ask him/her to for the complete checkup. But in many cases the above mentioned treatments are good enough and provide better results. Hallus valgus is also known as a bunion. Hallus valgus is presented with lateral deviation of the big toe (which is known as the first digit) and medial deviation of the first metatarsal head. This will result in the formation of the first metatarsal median prominence eminence. Progressively first metatarsophalangeal joint subluxation may also happen. A bunion is mostly affecting the musculoskeletal system and skin. If you believe you’re developing a bunion, see a doctor or a podiatrist as soon as possible to determine the best course of treatment and to prevent the exacerbation of symptoms. Is there a curved line just under the ball of the foot on the big toe side? Notice the feet in the above picture. The lines at the base of the ball of the foot below the big toe are deep and I would ask about burping, heartburn, reflux, or other stomach concern. Having lived in Miami, Florida almost 40 years, I have to say a sunburn is an every weekend occurrence. Getting a sunburn is not as easy as relieving the pain from one. I have found some natural ways to ease the pain, hope they benefit you as much as they have for me. You can also try these exercises on your own without regular physical therapy appointments. Talk to a doctor about exercises that he can recommend that you do at home-be sure to get details on how often to do them. You can also meet with a physical therapist for an initial appointment, and get information on what exercises to do, how often to perform them and how to gradually increase your exercises. Then, keep up with your exercises and physical therapy at home. Pain and Healing Bunionectomy with Osteotomy – Removal of bump and realignment of great toe joint. This is the most common procedure for healthy active patients. Prevention of a bunion is not an easy thing. Since there is a strong genetic predisposition for the structure of your foot, there is not a lot we can do to change this factor. Proper shoe wear at all times may be the best prevention. A shoe with a wider toe box to accommodate the foot structure as well as avoiding high heeled shoes is necessary. Sometimes extra pressure can be relieved by bunion guards which are simply cushion or padding over the bony prominence that has formed due to the foot structure. The best prevention may be to get advice from your podiatrist. Bunion surgery involves an incision along the top of the big toe joint and the removal and realignment of soft tissue and bone to restore normal joint alignment and to relieve pain The first metatarsal bone is often cut, realigned and then stabilized with small screws. There are no guarantees that a bunion surgery will fully relieve your pain because of wear and tear arthritic change to the joint and nerve damage from the deformity. Most patients achieve at least 85% relief of their symptoms. The doctor will cut, realign, and possibly remove portions of bone, ligaments, and tendons of the affected foot based upon the severity of the bunion.